Men's Mental Health: Honest Conversations

Empower your journey with City Calm: a sanctuary in London where men discover strength, resilience, and peace of mind.
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Safe and Supportive Environment

Create a welcoming space where men can openly discuss their mental health without judgment.

Guided Group Discussions

Led by experienced facilitators, these sessions focus on sharing experiences and building resilience together.

Prioritize Your Wellbeing With Us

At City Calm, we understand that men's mental health is often overlooked and we're here to change that. Our dedicated Men’s Mental Health Support Group offers a safe, non-judgmental space where men can come together, both online and in-person in Islington, to talk openly, connect, and grow.

Whether you’re dealing with financial stress, addiction recovery, loneliness, or relationship challenges, you're not alone. Each session focuses on real, relatable topics men face today, guided by experienced facilitators who get it.

We’ve created a welcoming community where you can speak freely, gain insights, and feel supported, without pressure or pretense. Based in Islington, North London (and easily accessible online), City Calm invites you to take that first step toward healing and connection.

You don’t have to figure it all out alone. Join us, and let’s navigate it together.

Schedule

Transforming Lives Across London

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Mental Health Awareness Campaign

We developed a comprehensive awareness campaign aimed at educating the community on various mental health challenges and available support systems. This involved a series of workshops, social media promotions, and collaborations with local influencers to spread awareness and de-stigmatize mental health issues. The campaign successfully engaged thousands of residents and increased attendance at local support groups.
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Stress Management Workshop Series

A series of interactive workshops designed for corporate clients to help employees effectively manage stress. These workshops included practical techniques such as mindfulness, time management, and relaxation exercises. Each session was tailored to meet the unique needs of the organization, resulting in improved workplace morale and productivity, and fostering a healthier work environment.
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Youth Mental Health Forum

This event was crafted to address mental health concerns among young people through engaging talks and panel discussions. Collaborating with schools and youth organizations, we provided a platform for young voices to be heard and offered resources tailored for adolescent mental health. This forum not only raised awareness but also equipped young attendees with tools to support their mental wellbeing.